There’s nothing fun about problematic skin. It comes in all shapes and sizes, and affects people differently. For some, skin problems stem from an underlying condition and for others it’s hormonal changes in the body. Whichever way you look at it, painful skin is no joke and should be addressed as soon as possible.
There are many different ways to treat problematic skin, and the first port of call for anyone suffering with painful skin should always be to visit the GP. They can prescribe lotions, sometimes medicated to help ease any discomfort experienced.
If you spend any time on social media, you’ll have probably already seen the “miracle” creams that are being advertised online. While they may have some impact on your skin, it’s important to do your research before committing to buying anything.
There are also homoeopathic remedies you might try, but there’s a large stigma against these kinds of methods. This is because the treatments haven’t been tested as extensively. But, on the other hand, all natural ingredients couldn’t do too much harm to your skin, right?!
Let’s take a look at some natural ways you could treat your skin for ultimate relief.
Disclosure – This post contains affiliate links that generate a commission at no additional cost to you.
If you’re experiencing discomfort due to a skin condition such as eczema, dermatitis or psoriasis, your skin will be greatly affected by what you put in your body. For example, those that suffer with psoriasis might notice a flare up when they eat nightshade vegetables. The reason is unknown, but many people have noticed their skin clears up when cutting certain things out of their diet. Smoking and consuming alcohol is another large factor with skin conditions.
The best way to determine what things might be affecting your skin is to research the skin condition you have. You might be targeting a specific area and want to find out the causes of dry skin around mouth. Your Doctor may be able to give you information on this, but there’s plenty available online. Remember what works for one person might not for another, so it could be a case of trial and error. Cut out trigger foods and drinks and see if there’s any improvement. If there isn’t, it’s likely that food is fine for you to eat.
Finally, when you have a skin condition it’s essential to keep your skin moisturized. This can be achieved through using moisturizers designed for dry skin and also ensuring you’re drinking enough water. If the skin is dehydrated, the symptoms are going to be worse! I highly recommend Pomifera products to help your skin at every level of age and condition.
Skin Discomfort Due to Pregnancy, Weight Gain or Surgery
You may be experiencing skin discomfort due to other reasons such as pregnancy, weight gain (or loss) or even surgery. Hormonal changes can cause many things to happen to the skin which can leave you feeling self conscious. Your GP may be able to prescribe a deeply moisturising lotion to help relieve these symptoms, so it’s worth a visit initially.
It’s also really important to remember that to achieve healthy and pain free skin you should be looking at what you’re putting into your body as it’s not just products you apply on the outside that make a difference to how your skin feels. Here’s a few tips to keep in mind that may help relieve your uncomfortable skin:
- Cutting out junk food and eating fresh ingredients will help your body get the nutrients it needs. These nutrients contribute to how your skin looks and feels, so if you cut out food that’s bad for you you’ll begin to notice a difference in no time! Not only that, you’ll notice you have more energy, and you may even lose those extra pounds you’ve been trying to shift!
- Drink more water! Water is one of the most important things you can put into your body, yet many of us don’t drink enough each day! It helps your skin keep its elasticity, flushes out toxins, and prevents your skin from becoming dry. If you struggle to drink water, try getting a bottle that has date stamps to encourage you to drink more. Stick to it and within a few weeks you’ll notice the difference! Grab a fun water bottle that tracks your water consumption.
- Quit smoking and drinking. Aside from the obvious reasons, alcohol and tobacco ages your skin. So, if saggy and wrinkled skin make you feel self conscious, consider quitting these substances for beautiful skin, and a generally healthier life.
Final Thoughts on Problematic Skin
As you can see, small but very natural steps can help alleviate irritated or broken skin, regardless of the root of its cause! Using these tips can really help your problematic skin.